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Healthy Mind Tayside

Updated: Jun 3

Hi everyone, I wanted to post and let you know about a new podcast series which has been designed and recorded with funding from NHS Education for Scotland. Alba Tost from NHS Tayside interviews a range of professionals about the following topics: anxiety, diet, autism, exercise, problem drug use, trauma, attention deficits and hyperactivity (ADHD), self-care, psychosis, and personality. Please check it out and get in touch if you'd like to further your understanding of any of the topics by getting into therapy.


Alba interviews myself and Dr Zoe Chouliara in episode 4 Understanding Trauma.



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